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  • PMS Food™
  • PMS Food™
  • PMS Food™
  • PMS Food™
  • PMS Food™

PMS Food™

30 softgels
4.8
Rated 4.8 out of 5 stars
5 Reviews
Regular price
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  • Reduces painful periods and hormonal breakouts
  • Strengthens skin barrier & promotes supple, radiant skin
  • Balances mood swings
  • Reduces skin inflammation from eczema & psoriasis
  • Plant-based, clinically backed ingredients
Description

PMS Food relieves the discomfort that makes PMS days harder than they need to be by reducing period cramps, hormonal zits, and balancing mood. In addition, our proven plant-powered blend infuses skin cells with essential fatty acids to increase ceramides and strengthen the skin’s protective barrier. It also combats dryness, dehydration & ashiness.

Suitable for long-term use as part of your daily beauty & wellness regimen. Suitable for all genders.

Includes

30 softgels (30-day Supply)

How to use

Take one PMS Food softgel daily.

If sensitive to supplements, consider taking with a meal or snack.

Full Ingredients List

Borage, Gamma Linolenic Acid (GLA), Vitamin E.

  • Serving size: 1 softgel capsule Amount Per Serving
  • Borago officianalis (seed) 1000 mg
  • Gamma Linolenic Acid (GLA) 200 mg
  • Vitamin E (dlAlphaTocopheryl Acetate) 10 mg

Key Ingredients

  • Gamma Linolenic Acid

    This essential fatty acid is naturally found in your skin cells but is hard to come by in your diet. We’re obsessed with how it boosts skin hydration and prevents wrinkles. And let's not forget its PMS superpowers—reducing period cramps and promoting hormonal balance. A true multitasker!

  • Borage 

    Packed with essential fatty acids that work wonders to regulate your body’s immune system and combat inflammation. It’s like a little hug for your insides!

  • Vitamin E 

    This powerhouse vitamin protects your skin cells from inflammatory damage and premature aging caused by pesky free radicals, like those from UV rays. Plus, it has a soothing effect on PMS mood swings. A true friend in times of need!

Why PMS Food?

  • Tackles hormonal acne

  • Soothes eczema & psoriasis

  • Reduces skin inflammation

  • Suitable for all genders 

  • No harsh chemicals or harmful side effects

  • 5-star Reviews

  • Strengthens skin moisture barrier

Unbelievable transformations from hundreds of customers 

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Trusted by the 93% of women who reported clear skin by week 8

4.8
Rated 4.8 out of 5 stars
Based on 5 reviews
Total 5 star reviews: 4 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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5 reviews
  • Syd S.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    the best thing I’ve tried so far

    I started PMS Food mainly to help with my hormonal breakouts and redness. I wasn’t expecting overnight results, but by my second pack (week 6), I realised something had changed. Those deep, painful, under-the-skin spots don’t show up the same way anymore. I still get some breakouts, but they’re much milder and heal faster. The redness that used to make me look like I had a constant rash has also calmed down. It’s not a magic pill, but it’s the best thing I’ve tried so far.

    Was this helpful?
    Amaka

    Hormonal acne can be tricky, so seeing those inflamed breakouts ease up is such a win 💛

  • Priya G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    My period was way more bearable

    This is my second month on PMS Food and I genuinely notice the difference. I typically have awful skin texture before my period where my chin is bumpy, dry, then oily, and my face looks dull. All that has changed. But more than that, I feel less irritable. It’s not dramatic, just a soft shift but I feel like myself again

    Was this helpful?
    Amaka

    A “soft shift” we love it!! Thank you for sharing!

  • Aly Q.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    No more crazy hormonal breakouts

    My skin used to be so bumpy, oily, and sensitive - especially around my chin and jaw during my cycle. It was like clockwork. Been using PMS Food for 8 weeks, and wow. My skin is so much more balanced. I still get a few small spots, but they’re not painful and inflamed like before. So much easier to manage now!

    Was this helpful?
    Amaka

    Aly, love hearing how PMS Food is helping balance things out for you! So happy for your progress. 💕

  • Ayofemi O.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Cramps are gone and skin feels dewy soft

    I originally bought PMS Food for my skin, but what surprised me most was how it eased my periods. The cramps I used to dread every month are just less. I also don’t get that full-body mood crash anymore. My skin’s doing better too not just with breakouts, but it feels stronger, like my barrier isn’t as compromised. Certain products like sunscreen don’t sting the same way when I apply them. I’m not flaking or overly oily between phases. It’s the first time in a while that I feel like I’ve started to like my skin.

    Was this helpful?
    Amaka

    Feeling in control again is such a huge win. Thank you for sharing.

  • Hazel W.
    I recommend this product
    Rated 5 out of 5 stars
    5 Stars

    The results from PMS food are so good that I hardly wear foundation anymore. I still use concealer, but I don’t feel the need to cover my whole face. I'm very happy with it

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